Testimonials…
“Training with Matt regularly throughout the National League 2 Season last year really helped keep me on the pitch and get through aches and pains but he also delivered a position specific programme to help me gain the edge over opponents.
He was very flexible with how I worked as long as I worked and kept up with the programme that was set.
I cannot recommend Matt enough to anyone or team that wants to take their S&C seriously and to the next level”
— Lewis Flynn (Henley Hawks)
“Since I’ve started my training, I’ve definitely noticed a huge difference in the way I move and feel.
Having an athlete centred training programme has helped me move around so much better in the gym and on field in such a short space of time which surprised me.
Feeling so much more dynamic now, strength has improved massively, and off the back of my ACL injury I have so much more confidence in my knee”
— Charlotte Soper (London Irish)
“Matt was my Strength and Conditioning coach at University. He tailored each session to my personal development and I started to notice the difference in performance within weeks. He is a fantastic coach who provided a fun and motivational environment for all the team to train. I cannot recommend Matt enough!”
— Fin Parnell (GB Water Polo)
“I really enjoyed working with Matt through two swim seasons. During that time I massively improved multiple strength markers which lead to some of the fastest swims of my life. This resulted in multiple medals on a world stage and my first ever commonwealth games medal.
I loved the attention to detail in the program. It was clear that he had put a lot of thought into writing my sessions. I appreciated his approachable nature and willingness to listen. He was great at explaining how the program and/or exercise would be beneficial in an easy to understand manner. I couldn’t recommend Matt enough to any athlete looking to improve their performance.”
— Louise Fiddes (GB Para-Swim, Paralympic Silver Medallist)
“Matt helped me develop my strength in a professional and exciting environment. I had a specific program created directly to my sport, achieving a British silver medal along the way. Matt encouraged me to be disciplined and determined in the gym while allowing me to enjoy what I’m doing without any added pressure“
— Josh Jones (GB Trampolining)
“Matt has managed to help me set and achieve my goals while also helping me to believe in myself. From doing my first pull up to helping me build muscle and strength he always encouraged me. His programs are always challenging and tailored around my personal needs. He is an excellent coach”
— Claire Hand (Power Lifter)